The martial art known as Kung Fu is very old, yet very powerful. There are several different forms involved with Kung Fu, that only add to the power and mystique. Below, we will go over a majority of the different styles and forms that make up Kung Fu.
White Crane style The spirit of the White Crane has led to what many martial artists consider to be the most graceful system of Kung Fu. The pattern for the White Crane style was patterned after a crane bird often found in marshes and open plains. The White Crane defense forms and attacks are nothing short of amazing, often known as